Hello! Do you have the COVID blues?
- Amy Cole, M.S., LPC, NCC
- Aug 26, 2020
- 1 min read
We have all been battling COVID since March and some of us before then. It has been challenging for everyone, some more than others. Do you get frustrated with the thought "we are all in this together", I do. I know we are all facing the COVID and restrictions (not a political posting), some have not travelled or went on vacation, some wear masks every where, some of us have had COVID or family members who have had it. It can take it's toll. I know I have put on the "pandemic pounds" from the change in my daily routine. Not going in to an office means there are more snacks to munch on. So what do we do (yes me too!!!) to battle the COVID blues and stressors? Call me and let's chat about it.
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